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-control-escapes-2/topics/north-south-control-escape-vs-elbows-outside-pendulum-escape/2023-05-19T13:09:17+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/side-control-escapes-2/topics/knee-on-belly-escape-to-the-knees/2023-05-19T13:10:44+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/side-control-escapes-2/topics/knee-on-belly-bridge-to-half-guard-escape/2023-05-19T13:12:08+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/side-control-escapes-2/topics/headlock-on-the-ground-kesa-gatame-overview/2023-05-19T13:15:58+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/side-control-escapes-2/topics/headlock-on-the-ground-frame-escape/2023-05-19T13:13:29+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/side-control-escapes-2/topics/headlock-on-the-ground-back-door-escape/2023-05-19T13:15:09+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/transitions-controlling-the-back-mount/topics/transition-mount-to-back-mount/2023-05-28T17:50:02+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/transitions-controlling-the-back-mount/topics/transition-side-control-to-back-mount/2023-05-28T17:50:01+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/transitions-controlling-the-back-mount/topics/front-headlock-go-behind/2023-05-27T21:52:12+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/transitions-controlling-the-back-mount/topics/turtle-position-to-back-mount-3-ways/2023-05-19T13:31:56+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/transitions-controlling-the-back-mount/topics/back-mount-seat-belt-control-chair-sit-drill/2023-05-19T15:18:25+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/submissions-from-the-back-mount/topics/back-mount-rear-naked-choke-2/2023-05-16T20:47:12+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/submissions-from-the-back-mount/topics/back-mount-sliding-collar-choke-2/2023-05-19T13:27:26+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/defending-turtle-position/topics/turtle-position-front-headlock-defence/2023-05-16T20:48:54+00:00https://online.sligobjj.com/topics/topic-3/2023-05-16T20:49:02+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/defending-turtle-position/topics/turtle-position-guard-recovery-escape/2023-05-19T13:23:00+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/defending-turtle-position/topics/turtle-position-roll-over-escape/2023-05-16T20:49:14+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/defending-the-back-mount/topics/back-mount-back-to-floor-escape/2023-05-19T13:20:35+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/defending-the-back-mount/topics/back-mount-high-step-escape/2023-05-19T13:21:17+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/defending-the-back-mount/topics/back-mount-arm-over-head-escape/2023-05-16T20:50:00+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/2-closed-guard-posture-control/topics/head-arm-control-overview/2023-05-16T21:00:54+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/2-closed-guard-posture-control/topics/closed-guard-head-arm-control-to-the-back/2023-05-16T21:02:07+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/2-closed-guard-posture-control/topics/closed-guard-head-arm-control-inverted-armbar/2023-05-17T16:29:36+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/2-closed-guard-posture-control/topics/closed-guard-head-arm-control-to-hook-sweep/2023-05-16T21:02:31+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/2-closed-guard-posture-control/topics/closed-guard-collar-and-elbow-control-closed-guard-scissors-sweep/2023-05-17T16:32:02+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/2-closed-guard-posture-control/topics/closed-guard-collar-and-elbow-control-shoulder-trap-armbar/2023-05-17T16:43:26+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/2-closed-guard-posture-control/topics/closed-guard-collar-and-elbow-control-hand-stuff-triangle/2023-05-16T21:04:17+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/2-closed-guard-posture-control/topics/closed-guard-over-the-back-control-triangle-choke/2023-05-17T16:47:58+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/2-closed-guard-posture-control/topics/closed-guard-over-the-back-control-head-outside-kimura/2023-05-16T21:05:13+00:00https://online.sligobjj.com/courses/fundamentals-of-jiu-jitsu/lessons/3-closed-guard-vs-postured-kneeling-2/topics/closed-guard-posture-breaking/2023-05-16T21:06:29+00:00https: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